Self Defence & Personal Safety

 

Self Defence


Everyone has the right to safety and a lifestyle without fear. We don’t want people to have to change their lifestyles, so within our course we have incorporated personal safety strategies to help participants feel more safe and secure within their own lives.

Our basic Personal Safety course is designed to give practical advice and techniques on how to avoid and deal with confrontation. It focuses on how we can use our mind and our body to defend ourselves as we go about our daily lives.

Self Defence Photo 2


These courses are broken down into key areas encompassing useful information on safety strategies as well as exercises to help people familiarise themselves with the techniques that are demonstrated.

Self Defence On The Floor


Sponsored by KEDS UK, Chelmsford Karate Club are working hard to help you take the necessary steps to improve your safety.

As KEDS aptly say, we want you to "be who you want to be and go where you want to go".

 

Contact us for news of our next course.