On Wednesday members from Chelmsford SKC attended a Shotokan Tigers Summer Special Course at Dovedale Sports Centre. A large number of students attended, ranging from White Belt to Black Belt, and they were taught by Sensei Jane Naylor-Jones (5th Dan) and Richard Naylor-Jones (5th Dan).
Photo: Students show of their Certificates from the Course
The course started with a warm up, and then the Tigers were put through their basic techniques.
The groups were then split by grade to give the opportunity to focus on the development of both Kata and Kumite.
At the end, as usual, there was time for the group to work on their speed, balance and teamwork skills as they let off some steam with some relay races!
Photo: Teams go head to head in a speed race.
There was also time for some photographs of heads, hands and feet!
Photo: An alternative head to head!
Photo: Tiger hands?
Photo: Now that's neat I really like your tiger feet!
As usual the course was a great success, the date of the Chelmsford Tigers Half term Special Course will be the 28th Ocotber so please put this date in your diary.