upcoming events

Superhero training course

Is it a bird? Is it a plane? No! It's our Super Tigers!

Not all Super Heroes come from outer space. Some are born right here on Earth! But they need the right training before they can fight crime, and we're here to help!

On this course, we work on fitness, speed, and strength in a fun and engaging way. 


Our Super-Heroes-in-training can wear their costumes, or a fun superhero t-shirt if they'd like, though we ask that masks be removable!


wednesday 2nd june 9AM-12

£15 per person


Places must be pre-booked. Contact us now to secure your space.

Dovedale Sports Centre


Dan Gradings (1st-6th Dans)

sunday 6th june

Those who are due to take a Dan Grading (Black Belt Grading) will have the opportunity to grade locally on Sunday the 6th of June.

This will include those Grading for their 1st Dan through to 6th Dan. Gradings must be applied the week before through Sensei Jane or Sensei Richard as times are determined by grade.

Before applying, students must remember to ask permission to grade, submit their grading letter, and be training consistently at least twice a week.

If you are unsure if you are due to grade please ask Sensei Jane or Sensei Richard.


Mildmay Sports Centre

Anglia Ruskin University



kyu grading with sensei brennan

A Kyu Grading (gradings for those White Belt to Brown Belt) will be held at the start of July (date to be confirmed) under Sensei Frank Brennan (8th Dan).


If you would like to grade you must apply before the day and be training consistently- at least two sessions a week.

A training session may be held before the grading, though this is to be confirmed. If the training session does go ahead then those taking grading MUST train in the class beforehand.

More information to follow soon, so please check this space closer to July.